PHYSIOTHERAPY, OSTEOPATHY AND INJURY RECOVERY

• SPORTS PHYSIOTHERAPY • ELECTRO MUSCLE STIMULATION • LYMPHATIC DRAINAGE • DRY NEEDLING • KINESIO  TAPING • NEUROLOGICAL REHABILITATION • MYOFASCIAL TECHNIQUES • NEUROMOTOR CONTROL • OSTEOPATHY • REHABILITATION PHYSICAL TRAINING • MASSAGES THERAPY •

Feel confident in the hands of our Physiotherapists at Health First Studio. Fully qualified, experienced and with different specialities:

Sports physiotherapy, Lymphatic drainage, Dry Needling, Kinesiotaping, Neurological rehabilitation, Myofascial techniques, Neuromotor control and Osteopathy.

We welcome a wide range of patients, from elite sports people to amateurs, adults or children with postural o motor insufficiencies, or anyone aiming to achieve a completely active and functional recovery, and avoid future injuries or relapses.

Our philosophy to gain an optimal result is based on a “hands-on” treatment, completed with electrotherapy and most important with active and guided motor control/postural exercises.

We want our patients to know and realise they will feel the benefit from our treatment, in a long-term, by involving themselves actively in their own rehabilitation and getting to be “body conscious”.

Your injury/pathology is our challenge; your recovery is the result of our work together!

Motor control  training and re-training in Health First Studio:

Movement dysfunction can present as a local and/or global problem, though both frequently occur concurrently.  

The alterations in functional length and recruitment of the muscles result in an abnormal force that develops mechanical stress and strain on various structures which, if overloaded beyond tissue tolerance results in pain and related pathology. 

In health first studio we believe that physiotherapy treatment is more than reducing pain. It’s important to re-train the movement patterns to avoid recurrence and injury prevention.