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Elevate Your Health, Transform Your Life!

Join us on a journey to better health and a vibrant lifestyle at Health First Studio, where your well-being takes center stage.

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Welcome to HFS

Welcome to Health First Studio (HFS), where we're wholeheartedly committed to your fitness, health, and well-being. Our dedicated team and state-of-the-art facilities are here to support and inspire you on your transformative journey to becoming a healthier, happier version of yourself.

At Health First Studio, our unique approach combines holistic and scientific methods to create personalised, evidence-based wellness plans. By tailoring each service to meet individual needs, we ensure every client experiences balanced, effective support on their journey to better health.

Fitness Training

Nutrition Guidance

Supportive Community

Our Services

Check out the services we offer here in Marbella at Health First Studio.

Personal Training

Personalised training for individual goals, enhancing fitness, and promoting a more comfortable life.

Physiotherapy

Professional care to recover from injuries, improve mobility, and manage pain through tailored exercises.

Osteopathy

A scientific and holistic approach to wellness. Experience pain relief, improved mobility, and overall wellbeing.

Chiropody / Podology

Our expert care focuses on your feet's well-being, addressing concerns related to skin, nails, and overall foot health.

Martial Arts

Strengthen your body and mind, build discipline, self confidence and learn self defence. We offer BJJ, No-Gi, Kickboxing and MMA.

Outdoor Activities

Discover the thrill of outdoor adventures and team-building experiences to strengthen your bonds and revitalise your spirit.

Podiatry

Professional care for foot and ankle pain, focusing on muscular and skeletal issues to enhance mobility and overall foot health.

Clinical Psychology

Expert support to manage stress, anxiety, and mental health disorders, helping you achieve emotional balance and well-being.

Our Classes

Explore the classes we offer here in Marbella at Health First Studio.

Training and Readaptation

Optimise physical performance and aid recovery. Focus on strength, flexibility, and mobility and overall building a stronger and more agile body for a better quality of life.

Kids Classes

Fun and safe exercise for kids supporting their growth, promoting a love for physical activity and healthy habits.

Seamless movement and mindful breathing for enhanced strength and flexibility.

Movement Flow & Functional Breathing

Instructor: Vicente

Class Duration: 60 minutes

Instructor: Vicente

Class Duration: 60 minutes

Instructor: Vicente

Class Duration: 60 minutes

Functional Training

Purposeful workouts with functional exercises for a stronger, more agile you in daily life challenges.

Instructor: Vicente

Class Duration: 60 minutes

Testimonials

See what our clients say about us and our services.

"This is by far the best team on the coast.
Highly professional, very friendly and just second to none. Only superlatives for their work."

SifuBB

"Such a nice and professional place with a great vibe! Parking available and convenient to get to. Good equipment!"

Klas Wikblad

★★★★★

"El mejor y más profesional de los tratos. Entrenamiento y seguimiento personalizado, haciendo incapie en los detalles. Alex, la fisioterapeuta, inmejorable, una profesional, aunque me pilla lejos, merece la pena ir. 100% recomendable"

David Gomez

Sole Lovera

"Mi vida se iluminó el día que puse un pie en Health First Studio. Profesionalmente un 10 pero como personas son increíbles. Tanto en training como en fisioterapia."